Ann Marie uses active listening techniques and guided meditations to help you expand presence, love, and meaning in your life and relationships. Contact Ann Marie below to request a personal session.
Rest, restore, and recharge. Book a retreat with Ann Marie to take a break and help find peace and presence.
Build community and belonging with like-minded individuals. Ask about upcoming workshops.
'I love Ann Marie. Her ability to help people come alive is amazing! I was repressed for so many years and held blockages of energy throughout my body, from grief and loss, rules and religion. She helped me examine my inner-being and how I could better serve the world. As a college professor, it took some work to get out of my mind and into my body, but once I got there it was like a dam broke. Energy was flowing. My intuition was on fire. My sensual self was finally aligned across my chakras. And, my sadness over my infertility transformed into a new way to birth ideas and nurture my calling. I made a conscious choice to release stress, get more connected to myself, and tap into my creative energy. Ann Marie helped me remove the barriers that were keeping me from being my true, authentic self. While I ended up not having a child, I am deeply grateful that she helped me connect with my fertile energy to bring new life to humanity. Her lessons not only serve me, they serve the world.'
'Ann Marie’s commitment to help us all live in the present, aware of but not attached to our evaluations, is truly remarkable. She believes that so much more is possible when we get out of our heads and into our bodies. Although this sounds straightforward, for most of us it’s not easy. We love being in our heads. It’s safer there. But Ann Marie’s warm demeanour, beautiful Scottish accent, and strength of character helps us let go, trust, and change our ways. I can speak from personal experience that I would not have the loving partner and secure, adorable son that I have were it not for her wisdoms.'
– S, BC
'I started working with Ann Marie Wright two years ago and have never turned back. Ann Marie helped to turn my life around through the teaching of her tools of living in the present moment, not fretting about past, and letting go of worry for the future. Through many tools such as meditations, deep breathing and mindfulness I have learned to release stress and anxiety and for the first time ever enhance the quality of my life through extreme life circumstances.
Through these coping tools my own outlook and attitude towards these painful and challenging life situations have changed. I am now much better able to soar through difficult situations and the outcomes of these situations has been more positive and successful. My ability to experience joy and happiness was not possible before I started working with Ann Marie and I fully encourage others who are struggling through their lives to explore these new ways of life giving skills.'
'I have to say that Ann Marie is an angel on this earth. When you are in her presence she exudes so much kindness and love from her heart! She is a true healer and she has been helping me change the way I feel about myself so that I can continue my life feeling more positive and actually feeling as though I have a purpose here on earth.
My life’s journey before meeting with Ann Marie had been consumed with many negative and dark feelings about my sense of self. You see, I had never learned how to love myself as most people do from childhood. Ann Marie is teaching me how to love and nurture myself not only physically but more importantly spiritually.
I have learned that my very sensitive nature is a gift, not a shameful way of being. She has taught me that each day is a new ‘mystery’ and that we are all connected to each other. I am slowly learning with Ann Marie’s loving guidance to focus my mind to the circuitry that brings me peace.
I am learning to focus on my thoughts that are only serving me love in this very moment. This is allowing me to slowly open up to life and not hide away in fear. This involves an effort to create the space and feed my soul regularly…
It doesn’t matter what struggles you harbour because Ann Marie is able to sense your pain and allow you to gently understand that without the struggle we would not be able to appreciate the goodness that comes into our life.
I would highly recommend Ann Marie as she is helping me to finally feel that I am already ‘enough’!'
Ann Marie has over 30 years of experience working as a group facilitator, mindfulness meditation teacher, and mind-body coach. She has worked with large institutions including Vancouver General Hospital, Grace Fertility Clinic, Tapestry Retirement Communities, and a variety of business professionals, non-profit organizations, and individuals.
Ann Marie creates a safe space for people to at any point in their journey to heal from previous trauma, and to expand their presence, meaning, and impact in the world.